There is more to come on this page (to be kept informed, you can join the open groups mailing list), but to start with…
Get Going!
A tapping group to overcome procrastination
Monday 26th October, 6-8pm
And/or
Friday 30th October 10.30am-12.30
£15 per person, max 10 attendees per group
Booking at foot of page
Need some help getting on with something?
- Is there one job that just keeps slipping to the bottom of the list, and is starting to assume monstrous proportions?
- Is there one area (finances, studying, self-care, creativity) where you find yourself repeatedly doing *something else instead* whenever it comes up?
- Are you a serial procrastinator, putting everything off?
Any of these issues *might* have shallow roots and respond quickly and easily to EFT. Equally, any of them might have deep roots, and take more persistence and gentleness to resolve. Let’s find out what’s possible in 2 hours…
This tapping group is for anyone who’s familiar with the simple basics of EFT tapping (if you’re not familiar, you can watch the 5-minute video at the EFT International website and try it out, and you’ll be all set for the workshop).
How the group will work:
- I’ll be guiding the tapping for everyone to follow along with.
- First we’ll do some general tapping as a group, and you can type in suggestions to the chat.
- After 10 minutes or so, I’ll invite one person to bring their specific issue forward (there won’t be a recording, don’t worry), and I’ll work with them mostly as I would in a client session for about 30-40 minutes. This will be different every time, depending on the person and what’s going on for them.
- Everyone else in the group will be ‘borrowing benefits’. That is, you will make a quick note of what you can’t get started/keep going with, then put it aside and tap along with the person who’s ‘at the front’. Occasionally I’ll invite you to check back with what’s bothering you and get more specific about it, check how much it’s bothering you now, and then you’ll put it aside again.
- Then you’ll all have 20-30 minutes to privately test what has changed and not changed about not being able to get started.
- Then I’ll do around 30 minutes’ tapping with someone who’s still stuck, and you can do the same ‘borrowing benefits’ process if you, too, are still stuck.
- And that’s it!
A note on the group style:
I aim to make groups and workshops an enjoyable, light-hearted experience, with no pressure, no putting anyone on the spot, and open to the wisdom of all present. I’m not handing down the last or only word on anything, but offering you my understanding and approach based on my own experience and training. I welcome and expect that not everything I say will be a good fit for everyone, so please just ignore anything that doesn’t fit for you. If there is anything you’re uncomfortable with or disagree with, I’ll be grateful you took the time to share it with me, and am always open to changing my position to one that is more inclusive and helpful.
I would like these groups and workshops to be as inclusive as possible, so if there is something you would like to know more about, or anything that will increase your comfort and ability to take part, please let me know. I’ll either put it in place, or let you know if there’s a reason that’s not possible. Please feel free to check this out before booking a place.
You can use the buttons below to pay by Paypal or credit or debit card.
Book workshop now
You may cancel your place up to 2 weeks before the session for a full refund. Cancellations after this time cannot be refunded or transferred.
More about Roushan
Hi, I’m Roushan. I’ve been an EFT practitioner since 2003, and trained and assessed other practitioners for certification from 2011-2021, in addition to seeing clients. I’ve also been a Somatic Experiencing practitioner since 2014.
I help clients with everyday stresses, small and large; chronic stress, and recovery from painful and difficult past experiences that are still affecting them in the present.